Thursday, February 4, 2016

All who have tried it at least once, know how difficult it is to get the body of your dreams… - 


Often, a daily routine can make good habits that we had, simply disappeared. You eat some poor diet, do not exercise and after a short period, you have a big belly.
It is obvious that diet and exercise are the real solutions, but no one can accuse you just because you want faster results that require less effort.
It is made from ingredients that are easy to purchase, and this completely natural drink can reduce the belly fat in just seven days.
The magic ingredient, in this case, is the banana. Bananas not only help detoxification – but when combined with flaxseed, they can tighten your stomach as well.
  •  1 banana
  •  1 orange
  •  ½ cup yogurt with low-fat content
  •  1 tablespoon coconut oil
  •  a pinch ginger
  •  2 tablespoons of flaxseed
  •  2 tablespoons whey powder
Put all ingredients into a blender. Then, consume the drink.