Vaginitis is an inflammation of the vagina. It is one of the most common gynaecological disorders. Almost all women at some phase of their life get this yeast infection. Additionally, it is considered that at least 10% of women can come down with this infection each year.
We believe that many of our readers have or have had this problem.Here are the most common symptoms:
– vaginal itching
– Intensified vaginal discharge
– change of colour and smell of discharge
– painful urination
– painful intercourse
– frequent urination
– swelling of the lips of the vagina
There are several types of vaginitis, but the most common is known as Candidiasis, an infection caused by the fungus Candida albicans.
According to Dr. Eileen Hilton, infectious disease specialist from New York, there is a very simple and very effective, completely natural way to relieve inflammation of the vagina and all the problems associated with this condition.
The recipe and the instructions are very simple:
You should drink a glass of fresh yoghurt throughout the day for a longer period of time. It may sound unbelievable, but that’s it. This is the whole recipe.
The yoghurt should contain live acidophilus cultures found in bacteria, so it is necessary to read the packaging contents before you buy the yoghurt.
There were some researches where Dr. Hilton encircled women who had frequent vaginal inflammation. They were separated in two groups, where one group consumed a regular daily cup of yoghurt, and the other did not. Three months later, the vaginal inflammation in the group that used yoghurt was decreased up to three times, compared with the women who did not consumed yoghurt.
With regular yoghurt intake the inflammation was almost completely eliminated. Dr. Hilton advises that every woman who is suffering from this condition should use one glass of yogurt per day.
Dr Hilton believes that acidophilus bacteria actively fight infections. The acidophilus which are found in many yogurts regulate the flora and treats inflammation. You can make yogurt at home if you use acidophilus cultures that can be bought in many health food markets. If not, you can find the compatible yoghurt in the store and give it a try.